Children Coping with Tragedies

It is important to remember not all children are alike and many children may experience a range of symptoms related to a tragedy. In order to help your child cope you must first understand what your child is feeling, help comfort them and help them feel safe.

Recently the Moore, Oklahoma tornado impacted the lives of many children and families. Parents and teachers were frantic trying to keep themselves calm while trying to instill safety and hope in their children.

After the tornado, children have felt the need to be comforted. Children will ask questions when they are prepared to and as adults it is important that we are aware of this. Do not pressure the child to talk about the event, since that may minimize the willingness of them to talk openly. When answering questions, be honest and age appropriate, as to avoid instilling any unnecessary fear in the child.

As a parent it is important to keep the line of conversation open and inviting to your child. This will provide your child with comfort and reassurance. Do not become an over emotional parent yourself; try to speak to your child with a calm and steady voice. If you openly share your experience with your child this will make you sound more inviting and help build trust in your parent-child relationship.

More Counseling therapy tools for adolescents, couples, parents and families coming soon!